One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our heal...(展开全部)

[英]麦克尔•莫斯利 医学博士 Dr. Michael Mosley 执业医师，BBC健康节目制作人，轻断食瘦身革命发起人。2012年夏BBC播出其亲身参与研究，并和600人共同实践的轻断食纪录片《进食、断食与长寿》（Eat，Fast and Live Longer）， 引爆BBC收视率，轻断食瘦身饮食风潮瞬间蔓延整个欧美，掀开了全球轻断食瘦身革命的序幕。至今，全球已有近6亿人次尝试轻断食这种全新的健康生活方式。荣获英国年度最佳医学记者殊荣。 2016年，麦克尔的新作《轻健身》正式引进中国，是作者“轻断食减肥方法”唯一正版续作。 [英]咪咪•史宾赛 Mimi Spencer 《泰晤士报》《每日邮报》《观察家报》等主流报纸时尚、美食与健康专栏作家。协助麦克尔•莫斯利，从女性的角度阐述如何执行轻断食的生活建议。2009年出版《减肥前要做的101件事》（1...(展开全部)

简介：请使出全力吸读吧。。。

简介：请使出全力吸读吧。。。

ENTER A NEW FRONTIER. "An empty apartment, a missing family, that's creepy. But this is like finding a military base with no one on it. Fighters and tanks idling on the runway with no drivers. This is bad juju. Something wrong happened here. What you should do is tell everyone to leave." The gates have opened the way to a thousand new worlds and the rush to colonize has begun. ...(展开全部)

Forget everything you've been taught about math. In Burn Math Class, Jason Wilkes takes the traditional approach to how we learn math -- with its unwelcoming textbooks, unexplained rules, and authoritarian assertions-and sets it on fire. Focusing on how mathematics is created rather than on mathematical facts, Wilkes teaches the subject in a way that requires no memorization an...(展开全部)

Vaclav Smil is Distinguished Professor Emeritus at the University of Manitoba. He is the author of over forty books on topics including energy, environmental and population change, food production and nutrition, technical innovation, risk assessment, and public policy. No other living scientist has had more books (on a wide variety of topics) reviewed in Nature. A Fellow of the...(展开全部)

Vaclav Smil is Distinguished Professor Emeritus at the University of Manitoba. He is the author of over forty books on topics including energy, environmental and population change, food production and nutrition, technical innovation, risk assessment, and public policy. No other living scientist has had more books (on a wide variety of topics) reviewed in Nature. A Fellow of the...(展开全部)

In this “thoughtful, entertaining, and often insightful” book, a former CIA director explores the delicate give-and-take between the Oval Office and Langley. With the disastrous intelligence failures of the last few years still fresh in Americans minds–and to all appearances still continuing–there has never been a more urgent need for a book like this. In Burn Before Reading, A...(展开全部)

蒙蒂·莱曼（Monty Lyman） 蒙蒂·莱曼博士是医生、作家以及牛津大学的研究人员。他的第一本书《皮肤的非凡生命》入围了2019年英国皇家学会科学图书奖，并被英国广播公司广播四台和《星期日泰晤士报》评为年度图书。他在英国全国性会议上发表过许多演讲，并获得了多项论文奖，包括2020年皇家医学会疼痛论文奖。现居于英国牛津。