One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our heal...(展开全部)

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our heal...(展开全部)

[英]麦克尔•莫斯利 医学博士 Dr. Michael Mosley 执业医师，BBC健康节目制作人，轻断食瘦身革命发起人。2012年夏BBC播出其亲身参与研究，并和600人共同实践的轻断食纪录片《进食、断食与长寿》（Eat，Fast and Live Longer）， 引爆BBC收视率，轻断食瘦身饮食风潮瞬间蔓延整个欧美，掀开了全球轻断食瘦身革命的序幕。至今，全球已有近6亿人次尝试轻断食这种全新的健康生活方式。荣获英国年度最佳医学记者殊荣。 2016年，麦克尔的新作《轻健身》正式引进中国，是作者“轻断食减肥方法”唯一正版续作。 [英]咪咪•史宾赛 Mimi Spencer 《泰晤士报》《每日邮报》《观察家报》等主流报纸时尚、美食与健康专栏作家。协助麦克尔•莫斯利，从女性的角度阐述如何执行轻断食的生活建议。2009年出版《减肥前要做的101件事》（1...(展开全部)

[英]麦克尔•莫斯利 医学博士 Dr. Michael Mosley 执业医师，BBC健康节目制作人，轻断食瘦身革命发起人。2012年夏BBC播出其亲身参与研究，并和600人共同实践的轻断食纪录片《进食、断食与长寿》（Eat，Fast and Live Longer）， 引爆BBC收视率，轻断食瘦身饮食风潮瞬间蔓延整个欧美，掀开了全球轻断食瘦身革命的序幕。至今，全球已有近6亿人次尝试轻断食这种全新的健康生活方式。荣获英国年度最佳医学记者殊荣。 2016年，麦克尔的新作《轻健身》正式引进中国，是作者“轻断食减肥方法”唯一正版续作。 [英]咪咪•史宾赛 Mimi Spencer 《泰晤士报》《每日邮报》《观察家报》等主流报纸时尚、美食与健康专栏作家。协助麦克尔•莫斯利，从女性的角度阐述如何执行轻断食的生活建议。2009年出版《减肥前要做的101件事》（1...(展开全部)

简介：请使出全力吸读吧。。。

简介：请使出全力吸读吧。。。

★系列作品日本累銷74萬冊，NEWS 加藤成亮感動人心之作。 ★繼《紅的告別式Pink and Gray》《閃光交叉口》澀谷系列第３部。 那個夏天，空殼般的我， 擁有了　心 NEWS 加藤成亮 感動之作 當時的我， 不過是個機械罷了── 如果，不是這座公園， 如果，沒有那場魔法般的相遇…… 有如機械人般的天才童星怜司，在澀谷的宮下公園中遇見如魔法師般的遊民德叔，以及總是女裝打扮，充滿著愛、個性坦率的易裝男蘿絲。在與不隨波逐流憑自己力量生存的他們相遇後，怜司終於找到自己的歸屬。宛如家人般的三人，卻迎來了殘酷的打擊……

It is taken for granted that power corrupts. This is reinforced culturally by everything from Machiavelli to contemporary politics. But how do we get power? And how does it change our behavior? So often, in spite of our best intentions, we lose our hard-won power. Enduring power comes from empathy and giving. Above all, power is given to us by other people. This is what all-too...(展开全部)

The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you’re in. “This book has made me laugh and cry, filled me with joy, and inspired me.” –TikTok user camrynbanks Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube…the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less tim...(展开全部)

The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you're in. This book has made me laugh and cry, filled me with joy, and inspired me. -TikTok user camrynbanks Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less tim...(展开全部)